Azhadi Asyraf

The Wellness Trainer

Azhadi merupakan seorang fitness enthusiast dalam bidang fit and wellness. Dia telah menceburi bidang kesihatan sejak dari berusia 13 tahun. Bermula dari Seni Silat Gayong Malaysia, Lian Padukan, Capoeira  dan mula menceburi PowerBuilding ( Powerlifting + Bodybuilding)  pada usia 16 tahun.

Pada usia 18, dia mengalami kecederaan teruk herniated(slipped) disc pada bahagian l4 &l5 tulang belakang membuatkan Azhadi perlu berehat dan pulih dengan menjalani fisioterapi dan chiropractic secara intensive selama 2 tahun kerana tidak mahu menjalani pembedahan.

Pada tahun 2019, Azhadi menamatkan pelajaran dalam bidang Diploma Exercise Science di Asia College of Sports and Exercise Medicine (ACESM) dan mula bekerja sebagai Personal Trainer(PT) dan Fitness Consultant di Commercial Gym sekitar Lembah Klang sambil menjadi jurubekam dan sport massage secara freelance.

Azhadi kini di Melaka Tengah,Melaka dimana dia melatih client secara online dan one-on-one sambil menulis blog/youtube berkaitan fitness dan wellness.

The Team

Coach Dzikri

Muhd Dzikri Ajwad

I started working out with body weight exercises since 2013. After seeing very positive results, exercising is like “drug” to me, I’d say a very natural and healthy “drug”. The feelings of psychological well-being from the rush of endorphin hormone is what really got me hooked. I began to explore deeply into calisthenics, acquiring new set of skills such as muscle ups and one handed pull ups.

In 2017 I started going to the commercial gym and began my journey to learn exercise equipment and machines. Graduated from Asia College of Exercise and Sports Medicine (ACESM) in 2019, I started working in various high-end commercial gyms in Klang Valley and became a top trainer for months.

As a personal trainer I’m really excited to see the progress of my clients, because good results will speak for itself. Now I’m residing in Petaling Jaya and train my clients here. Hit me up if you want to be trained under my provision, you’ll never regret it !

Advisor Rahim

Abdul Rahim

Hello! My name is Abdul Rahim, but you can call me Rahim. I hail from London, but currently residing in Malaysia.

I’ve been practicing martial arts since I could remember. Legend has it that I roundhouse kicked my way out of the womb.

Jokes aside- I did Karate, Muay Thai and am currently competing for the UK National Silat Team. .
I have several years of clinical experience and assisting sports teams.

Rehabilitation has always been a strong passion of mine, and there would be nothing better than to share my knowledge and skills with you.

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