WellBurn™ Fat Loss One-On-One Personalized Training

Details and Description

What is WellBurn?

The Science Based Fat Burning Program

Nope, sorry. There’s no bro-science in this program. Everything from the workout to the meal plan, all are implemented to help you lose fat and become fit, the healthy way-the science way.

From Fat to Fit!

A lot of us Malaysian tends to lose track because we are often forced to do boring workouts and before we knew it, we stopped training. Why? Because it’s boring, painful and we don’t even track what we did. This often tends to make us lost track and progress in the long run. Fret not! I have design this program to deliver results regarding of your current level of fitness and allow you to scale up as you progress.

By Malaysian, for Malaysians.

Scared of even looking at that Nasi Lemak, Roti Canai and Hokkien Mee because it will make you even fatter? You don’t have to worry much because when training with WellBurn Program, there’s always a piece of cake for everybody and you will still lose that extra kilogram of fat.

Don’t know where to start? We’ve got you covered in WellBurn.

The WellBurn Program is designed for people with no experience in wellness or fitness, to the advanced level.

I want to Burn Fat Fast!

Available Training Areas (indoor/outdoor) :

  • Melaka Tengah (Coach Azhadi)
  • Petaling Jaya (Coach Dzikri)

PROGRAM BLUEPRINT

WellBurn Workout

Mobilization Phase
Beginning Fat For Fuel Phase
Fat Torching Phase
Maintenance Phase

WellBurn eBook

Mobilization Phase

Mobilize the fat stored in the body with injury prevention mobility work. Better posture and movements will be noticeable and visible to yourself and others.

Fat For Fuel Phase

The 3F Phase focuses more on gaining lean muscle mass to aid fat loss acceleration in the next phase. Noticeable muscle definition and tone up will be visible.

EBOOK INCLUDED IN B.MELAYU AND ENGLISH

  • WELLBURN™ PROGRAM GUIDES
  • UPDATED DAILY BASIS OF MEAL PLAN AND SUPPLEMENT GUIDES
  • ADAPTABLE TO MALAYSIAN DIET
  • CALORIE COUNTING/NON-COUNTING  METHOD OPTIONS
  • PROVEN RESULTS

PACKAGE INCLUDES

INCLUDED IN WELLBURN™ ONE-ON-ONE FATLOSS PERSONAL TRAINING PACKAGE.

  • PERSONALIZED ONE-ON-ONE TRAINING SESSIONS WITH ASHRAFHADI’S WELLNESS COACH
  • WELLBURN EBOOK
  • ONLINE PERSONAL TRAINING SESSION BOOKING/CANCELING
  • PREMIUM CONTENTS ON THIS WEBSITES EXCLUSIVE TO WELLBURN TRAINING PROGRAM MEMBERS
  • ONLINE CHECK OF WEEKLY PROGRESS REPORT 
  • QUICK ONLINE SUPPORT VIA WHATSAPP AND EMAIL
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    IMPORTANT!

    This personal training program available only in :

    MELAKA TENGAH

    PETALING JAYA

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